Educate, Advocate, Empower

"Educate, Advocate, Empower"

Wednesday, November 6, 2013

Help Me Grow

 


Help Me Grow is a FREE information and referral line providing information on child development and parenting topics, referrals to community resources, developmental screening questionnaires for children ages 0-65 months, and developmental activities. Help Me Grow serves children ages 0-8 years-old who live in Salt Lake and Utah Counties. Services are available in English and Spanish. For more information, call 801.691.5322 or visit: www.helpmegrowutah.org
 

Friday, September 27, 2013

Affordable Care Act Help

Salt Lake County launches its own 

webpage for Affordable Care Act help

The Affordable Care Act – also known as healthcare
reform—sets out new requirements and resources
for consumers so that they can help navigate the 
changing health insurance coverage system. 
Surveys show that many Utahns are unsure
about the new law and how they can find reliable, 
accurate information.  Healthcare reform seeks to 
expand coverage. 
But achieving that goal depends on consumers’ 
ability to effectively participate in health coverage 
in ways that have been unavailable until now.
With this website, I hope we can help you 
with answers to questions such as:
  • How can I find coverage?
  • What will it cost?
  • When will I see the benefits?
Health care is a very personal issue that 
touches all our lives. My hope is that the information 
available here assists you and your family in making
the best possible choice for you.
Go t
to find help.

Tuesday, September 24, 2013

Health Care Open House October 1st

To mark the launch of Utah’s new health insurance marketplaces on October 1st, there will be an Open House at the Sorenson Unity Center. Attendees will be able to learn about their new insurance options, qualify for Medicaid or CHIP, find out if they qualify for premium subsidies, and sign up for coverage.
Get answers.
Get help.
Get enrolled!
Affordable health care is here

That’s because October 1st is the date that people can start applying for new insurance onhealthcare.gov and avenueh.com

Open House on October 1st
Date: Tuesday, October 1st
Time: 11:00am – 8:00pm
Location: Sorenson Unity Center
Address: 1383 S 900 W Salt Lake City, Utah


Tuesday, June 4, 2013

Support for Postpartum Depression

http://welcomebabyuc.blogspot.com/2013/03/postpartum-health.html

POSTPARTUM HEALTH
 
DO YOU?......

·  Feel sad or depressed?

·  Feel more irritable or angry with those around you?

·  Feel you are having difficulty bonding with your baby?

·  Feel anxious or panicky?

·  Have problems with eating or sleeping?

·  Have upsetting thoughts that you can’t get out
of your mind?

·  Feel as if you are “out of control” or “going crazy”?

·  Feel like you never should have become a mother?

·  Worry that you might hurt your baby or yourself?
 
By seeking for professional care and help you can lessen these

symptoms and recover quickly and fully. 

Postpartum depression is the most widely used term. There are
actually many types of illness women may experience including:
 
Postpartum Depression
Feelings of anger, sadness, exhaustion, guilt, lack of interest in the baby,
eating and sleeping habits change, hopelessness thoughts, difficulty
concentrating etc.

Postpartum Anxiety
Fear and worries over the safety and health of the baby are common. Panic
attacks may occur along with shortness of breath, chest pain, dizziness, loss of control.

Postpartum Obsessive-Compulsive Disorder
Behavior such as repetitive, upsetting/unwanted thoughts may occur,
along with repeating the same actions over and over again to reduce the
anxiety caused by those thoughts. 

Postpartum Post-Traumatic Stress Disorder
This is often caused as a result of a frightening or traumatic childbirth.
Flashbacks commonly occur of the trauma and feeling anxious to
avoid anything that relates to the event. 

Postpartum Psychosis
Often signs of this hallucinations. Seeing and hearing voices and
images that others can't. Confusion, memory loss, and being manic
are all common symptoms of this illness. This is a severe condition
and immediate help is highly recommended.

SUPPORT GROUPS

The following groups offer support at no charge for women who are at risk of or are experiencing distress such as isolation, depression, anxiety, fearful thoughts, insomnia, trauma, and other difficulties during pregnancy or postpartum. Support groups provide a safe and caring place for connection and recovery. Please call or email for more information.

Salt Lake City Support Group

Thursdays 3:00 - 4:30pm
Contact: Cynthia or Mary
Telephone: 801.712.8663
 


UTAH EMERGENCY RESOURCE GUIDE

In an emergency: PSI is a volunteer organization devoted to providing social support and resources to women and their families. We will return your call or email as quickly as we can, but we can not provide an immediate response in an emergency. If you do need immediate assistance, please use one of the following resources now:
EMERGENCY: 911
SUICIDE PREVENTION HOTLINE: 1-800-273-TALK (8255)
1-800-442-HOPE (4673)
24-hour crisis intervention phone line will connect you with help in your state.

SALT LAKE VALLEY CRISIS HOTLINE
801-261-1442

LIFELINE: NATIONAL SUICIDE PREVENTION
Call the toll-free, 24-hour hotline
1-800-273-TALK (1-800-273-8255)
TTY: 1-800-799-4TTY (4889)
It will connect you to a trained counselor at a suicide crisis center nearest you.
 

Thursday, March 14, 2013

Free Admission March 14 Discovery Gateway: The Children's Museum


Zap Free Day



Tuesday, February 5, 2013



Moms Who Vax


We believe in using science honestly, telling the truth, living by the social contract, and protecting our kids and yours.

Visits to our blog...